Nutrition
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Everything You Know About Fitness is a Lie
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly…
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NATURE’S CANDY – RAISINS FOR OSTEOPOROSIS
Often called “nature’s candy,” raisins are cholesterol-free, low in sodium, high in fibre and totally fat-free. They are one of…
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Why Baby Boomers Need More Vitamins
By Kristen Stewart Medically reviewed by Pat F. Bass III, MD, MPH People who are 50 or over may not…
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Changing nutritional needs for Baby Boomers
By Johannah Uriri-Glover, PhD, MSCR, MNSc, RN, is a clinical associate professor in the Arizona State University College of Nursing…
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10 ways to get healthier after 60
It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby…
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5 Key Ways to Lose Weight After 50
Whether you’ve battled the bulge for what seems like forever — or just since your last birthday — it’s true…
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SixtiesSurvivors Sponsorships Now Available
Promote Your Brand – SixtiesSurvivors Sponsorships – Support Baby Boomer Fitness Show your Boomers some Love with a SixtiesSurvivors Sponsorship…
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SixtiesSurvivors Seeking Triathlon Sponsors
Want to promote your brand, business, or service to the baby boomers and other fitness fans? What better way than…
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