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88 Unexpected Snacks Under 100 Calories
by Laura Schwecherl, http://greatist.com/ We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small…
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Fitness 101
New Fitness Trends for Baby Boomers
My Boomer Living, Jan 2012 I am so delighted with all of the new fitness ideas surfacing these days. From Nia to Zumba to Wii-Fit and Cardio Cinema – innovative ideas just keep on coming!…
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Featured Articles
Forty mobile phone facts: cellphones for dogs, ‘butt-dialling’ and Ernie Wise
The 40-year history of the mobile phone in 40 illuminating and unexpected facts by Tom Meltzer, The Guardian, Wednesday 3 April 2013 It is 40 years this week since the first public mobile phone call. On…
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Fitness 101
It Ain’t the Age, It’s the Activity!
In the March 21st edition of The Washington Post “MisFits” column, Lenny Berstein introduces us to a gentleman named Roy Clark, who at 102 works out several times a week with his 70 year old…
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