fitness programs Archives | The Sixties Survivors

Paul Baron December 20, 2019

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Seniors taking liking to pickleball

SURPRISE, Ariz. (AP) Renee Coplan played racquetball for 28 years, but had to give it up as she got older…

Paul Baron July 29, 2019

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#140You will be taking place on June 18-19 in New York City at the 92Y. This conference is taking a personal look…

Paul Baron June 24, 2019

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Hearing that word “exercise” can frighten a lot of people and turn them off the idea of physical fitness. Don’t…

Paul Baron May 13, 2019

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You may think getting only 30 minutes of physical activity a day can’t benefit you so why bother, right? Wrong!…

Paul Baron April 22, 2019

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by Fiora Stevens for http://dailyhealthpost.com Getting yourself to the gym is a great accomplishment in itself. Many people never take…