nutrition
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88 Unexpected Snacks Under 100 Calories
by Laura Schwecherl, http://greatist.com/ We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something…
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Fitness 101
New Fitness Trends for Baby Boomers
My Boomer Living, Jan 2012 I am so delighted with all of the new fitness ideas surfacing these days. From…
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Fitness 101
It Ain’t the Age, It’s the Activity!
In the March 21st edition of The Washington Post “MisFits” column, Lenny Berstein introduces us to a gentleman named Roy…
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Nutrition
The Science of Nutrition
Carbohydrates, Proteins and Fats all contain chemical energy. The cells in your body takes this chemical energy and stores it…
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Fitness 101
#140You: Exploring the State of Health, Wellness, Fitness and Food
#140You will be taking place on June 18-19 in New York City at the 92Y. This conference is taking a personal look…
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Nutrition
Why Baby Boomers Need More Vitamins
By Kristen Stewart Medically reviewed by Pat F. Bass III, MD, MPH People who are 50 or over may not…
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Featured Articles
Changing nutritional needs for Baby Boomers
By Johannah Uriri-Glover, PhD, MSCR, MNSc, RN, is a clinical associate professor in the Arizona State University College of Nursing…
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Featured Articles
5 Key Ways to Lose Weight After 50
Whether you’ve battled the bulge for what seems like forever — or just since your last birthday — it’s true…
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Fitness 101
Health Care: 8 Ways Baby Boomers Are Transforming The System
Every day from 2012, another 10,000 boomers turn 65. Back in 2003, only 5.7 percent of the U.S. population was…
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Finance
More Resources for Sixties Survivors:
This page is an ongoing work in progress and I’ll be adding to it constantly. So, please continue to check…
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