senior swimming

Fitness 101

June 12, 2021
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Healthy aging and longevity: What is the secret?
June 12, 2021
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Many Baby Boomers race to keep fit, put focus on staying in shape
Fitness Tips And Advice

June 12, 2021
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Helpful Links to Swim, Bike, Run training, activities, and events
Health

December 27, 2019
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Aging Americans in denial about long-term care need, poll shows
April 22, 2019
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5 Exercises You Don’t Do but Should
Health

June 17, 2018
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Baby boomers unhealthier than their parents’ generation, study says