Fitness Tips And AdviceResources

Helpful Links to Swim, Bike, Run training, activities, and events

RUNNING

http://www.runnersworld.com/– From the editors of Runners World Magazine, this website has lots and also a nice interactive forum feature.

http://www.mapmyrun.com/– Mapping your running route has never been easier

http://www.runningnetwork.com/– Tips, events, product reviews, etc.

http://www.wilmingtonroadrunners.org/– A local running club website featuring a race calendar and some nice local running routes, race results and other local running info.

http://www.hillrunner.com/ – Training pace calculator site, plug in your desired finish time for a race and the calculator will tell you what your training paces should be. Great for shorter distances.

http://www.coolrunning.com/ – A great running resource, lots of good articles and training information. Also features an interactive forum for users.

http://www.mcmillanrunning.com/ – A very comprehensive website featuring pace calculators, allowing you to customize your training runs to fit your goals and abilities.

http://www.marathonguide.com/ – A site devoted exclusively to the marthon. Race finder, results, training tips, etc.

http://www.nike.com/ – Good running tips. Links to Nike+ where you can log your runs when using the Ipod Nano.

http://www.runthere.com/ – A unique website that allows yo to find running routes in your area and create running routes for other runners to see. You can also find running routes in other areas if you are traveling.

http://www.halhigdon.com/ – A great resource for training programs, from novice to expert. Training tips and information.

http://www.runningtimes.com/ – The online version of the running magazine, has a useful race finder feature for races in the southeast.

BIKING

http://www.velonews.com/ – Training, cycling news, riders diaries

TRIATHLON TRAINING

http://www.trinewbies.com/ – Article, forums

http://www.gordoworld.com/ – Online coaching

http://www.cruciblefitness.com/ – Online coaching, training plans

http://www.usatriathlon.com/ – Event listings, club info.

http://www.ironmanlive.com/ – All official ironman race info.

http://www.beginnertriathlete.com/ – A fantastic website for a triathlete. Interactive forums, a training log feature for you to log workouts. Great tips on running, swimming and biking.

EQUIPMENT AND CLOTHING

http://www.bikesarefun.com/ – Local bike shop (Two Wheeler Dealer) official site

http://www.omegasports.net/ – Local outfitter

http://www.nashbar.com/ – all bike clothing and equipment

http://www.performancebike.com/ – all bike clothing and equipment

http://www.teamestrogen.com/ – women’s biking clothing

http://www.title9sports.com/ – women’s athletics

http://www.reioutlet.com/ – Local outfitter

http://www.sierratradingpost.com/ – sporting goods and clothing

RACE INFORMATION

http://www.active.com/

http://www.setupevents.com/

http://www.trifind.com/

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