Health
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It Ain’t the Age, It’s the Activity!
In the March 21st edition of The Washington Post “MisFits” column, Lenny Berstein introduces us to a gentleman named Roy…
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The SixtiesSurvivors’ Baby Boomer Store on Amazon
Support your seniors and get great discounts by shopping the Baby Boomer values on Amazon. Select a category below and…
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#140You: Exploring the State of Health, Wellness, Fitness and Food
#140You will be taking place on June 18-19 in New York City at the 92Y. This conference is taking a personal look…
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Everything You Know About Fitness is a Lie
Gym machines are boring, CrossFit is sadistic, and dieting sucks. Luckily, none of them is essential to being truly…
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Changing nutritional needs for Baby Boomers
By Johannah Uriri-Glover, PhD, MSCR, MNSc, RN, is a clinical associate professor in the Arizona State University College of Nursing…
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Exercise And Pain Management
Designed Workout Routine Exercise can be an excellent form of pain management. A properly designed workout routine can loosen and…
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10 ways to get healthier after 60
It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby…
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5 Key Ways to Lose Weight After 50
Whether you’ve battled the bulge for what seems like forever — or just since your last birthday — it’s true…
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